The Benefits of Turmeric & Honey in Tea

Turmeric, also known as Indian saffron, is produced from a tropical plant related to ginger. Turmeric is commonly ground into a bright yellow powder, and it’s used traditionally as a flavoring and coloring agent in South Asian cuisines. The spice has been used for centuries in Ayurvedic and Chinese medicine to treat inflammatory, digestive and skin diseases and to fight infections. In recent years turmeric has gained attention from Western science for its medicinal properties. Preliminary research has shown that curcumin, a compound in turmeric, may help prevent the growth of cancer cells and ease joint pain in osteoarthritis. The anti-inflammatory and antioxidant power of turmeric may also help prevent chronic diseases ranging from allergies to diabetes to Alzheimer’s. If you’re not used to cooking or eating curry or similar South Asian dishes, you may be missing out on the health benefits of turmeric. The good news is that turmeric is widely available in grocery stores and simple to use in everyday cooking. Read on for seven easy recipes and ideas for adding this beneficial spice to your life.

The Benefits of Turmeric & Honey in Tea
The benefits of turmeric and honey in tea are many, including that it can lessen seasonal allergies and even reduce the symptoms of a cold. Find out about the benefits of turmeric and honey in tea with help from a dedicated and experienced...